Graphic Design contest

Wanderosa

Name: Wanderosa
Price: 80 USD
Availability: OutOfStock

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Congratulations to winner Nish ! They were awarded the contest prize of $80

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Winning entryby Nish

Creative Brief

What the contest holder asked for

Company or website name: Wanderosa
Links to the website: www.shaunie.life
Describe your company and organization and target audience: I need a small book with all of this basic information for a healthy lifestyle.  This is just the simplest form of a vibrant lifestyle.  
The design should have the following: <w:sdt sdttag="goog_rdk_0" id="272600817"></w:sdt><w:sdt sdttag="goog_rdk_4" id="345831205"><a></a></w:sdt>What to DRINK<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Upon rising, drink a glass of water, follow with hot lemon water, then fresh, organic, green juice.<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Drink lots of fresh water during the day<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Spike a quart of water with spirulina and 3-5,000 mg Vitamin C and sip all day<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Juicing will show the most immediate, positive impact on your health! Fresh juices deliver readily available, concentrated nutrients to your cells immediately and allow your body to take a break from digestion. FeeI instantly more vibrant with just one fresh juice per day. Vegetable juices are best, use fruit in moderation, just enough fruit to make juice palatable, easing off the fruit as your taste buds adjust to more healthful, less sweet, mostly vegetable juices.<a class="msocomanchor" id="_anchor_1" href="#_msocom_1" language="JavaScript" name="_msoanchor_1">[1]</a> <o:p></o:p>What to EAT<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    <w:sdt sdttag="goog_rdk_1" id="1054890529"></w:sdt><w:sdt sdttag="goog_rdk_3" id="-162774322"><a></a></w:sdt>Lot’s of fresh vegetables, fruit, beans/legumes, nuts, seeds, whole grains (if you choose to eat dairy or meat it must be wild or organic and grass fed)<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Food with high water content, such as melons, cucumbers, tomatoes, apples, lettuce, grapes, citrus, etc<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Unlimited Snacks- such as fresh vegetables, fruit, soaked almonds, nut butters, hummus and bean dips/spreads, fresh juice, smoothies, non-dairy yogurt, chia pudding, naturally fermented foods (occasional bits of goat cheese, sprouted grain crackers, ezekial toast ok)<a class="msocomanchor" id="_anchor_2" href="#_msocom_2" language="JavaScript" name="_msoanchor_2">[2]</a> <o:p></o:p>What to AVOID<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    ALL OVERLY-PROCESSED FOOD- canned, boxed, bagged, fried, refined oils, chips, crackers, cookies, typical breads, pasta, WHITE flour, salt, sugar, oils, just<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    DAIRY- High saturated fat, no fiber, difficult to digest (natures food for baby cows)<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    ALCOHOLIC BEVERAGES (occasional organic beer or wine)<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    MEAT, POULTRY, FISH-especially factory farmed. Treat yourself to the occasional organic/wild chicken or fish.<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    <w:sdt sdttag="goog_rdk_2" id="390310865"></w:sdt><w:sdt sdttag="goog_rdk_5" id="-471601275"><a></a></w:sdt>CANNED OR BOTTLED BEVERAGES- Commercially made juice is pasteurized (cooked) this process kills digestive enzymes, transforming juice into nothing more than a sugary beverage.<a class="msocomanchor" id="_anchor_3" href="#_msocom_3" language="JavaScript" name="_msoanchor_3">[3]</a> <o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Toxins- what we eat, drink, think(deserves a catergory), breath, environment.(I will rework this one Household pesticides and cleaners may seem OK, but they are not and combined they do serious damage to your system.) Cleaning products, Pesticides, herbicides- in and on your food, in your living environment.<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Chlorine- Chlorine kills, most city water supply is often chlorinated, so a shower<o:p></o:p>filter for bathing and filter drinking/cooking water is a must.<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Personal care products-Skin is the largest organ on the human body-whatever you spread on your body absorbs directly through your pores.<o:p></o:p>o<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">   Lotion, Hair dye, Nail polish<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    Antiperspirant blocks important detox avenue- Body odor is sign of toxicity.  Fresh lemon with the peel neutralizes  body odor immediatly.  (when I eat meat or processed foods, sometimes I get a hint of BO under my left armpit, I just rub a sliver of lemon and voila...it’s gone!)<o:p></o:p> EXERCISE!<o:p></o:p>❖<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">    At least 20 minute walk, swim, yoga, stretching, just have some fun and move!  (Park and walk, take the stairs, do some gardening, hang your laundry, go dancing)<o:p></o:p><div style="font-size: medium;"><hr class="msocomoff" align="left" size="1" width="33%"><div><div id="_com_1" class="msocomtxt" language="JavaScript"><a name="_msocom_1"></a>I created this document to print as a large postcard some time ago.  It's the "CLIFF NOTES". for beginners. <o:p></o:p>What if we used this as a starting point for the Beginners guide to Health "The Shiny Way"?<o:p></o:p>Chapters?  blocks?  how to organize this info into super simple/beautiful document.  ADDITIONAL CONSIDERATIONS:  SUBJECTS/CHAPTERS?  MAYBE SAVE THIS FOR NEXT DOCUMENT -BOOK? 1.  Water<o:p></o:p>2.  Juice and Smoothies<o:p></o:p>3.  Vegetables<o:p></o:p>4.  What to Avoid<o:p></o:p>5.  Skin Your largest organ<o:p></o:p></div></div><div><div id="_com_2" class="msocomtxt" language="JavaScript"><a name="_msocom_2"></a> </div></div></div>
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Briefly describe your contest: I need this info distilled into beautiful, fresh, lots of white graphics. Combo of simple shite background and fresh design.
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